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Front Squat 42X2 Tempo
How To Coach and Demo Tempo Front Squats with James Fitzgerald
Tempo Front Squat
Front squat, tempo and pause
TEMPO FRONT SQUATS
Tempo Front Squat Demo
Front Squat Tempo
Back Squat 42X2 Tempo
Paused tempo front squat 3x130kg
Front Squat @4040 tempo w/ miniband above knees - 5 x 5 @ 190 lbs
Tempo 31x1 Front Squat
Tempo Front Squat - 4 seconds
